1 on 1 coaching
Coaching will help you get from where you are to where you want to be. So, if you feel stuck, confused, stressed, in your head, or just want someone to walk with you, let’s begin this journey together.
coaching that’s
For you and about you
My name is Doug and I assure you that I will not change your life.
No one will.
My job is to help YOU change your life.
Life has a way of adding things to our identity that isn’t true. We get convinced and confused by circumstances, trauma, nurture, and nature that we are __________. And we are never just _________. No matter what you want to put in that _________, you are much more than that. As your coach, I hold space, ask questions, and help you discover the things that are true about who you are.
The answers exist and YOU are the only person who can access them. I will walk with you as you do the work.
As a coach, I use a method called the MENTOR METHOD.
The Mentor Method is a style of coaching developed to help you see you for who you truly are. Once you see yourself clearly, everything changes.
This method will…
Meet you where you are.
Encourage your growth through inquiry.
Nudge you to take action.
Tackle emotional challenges that hold you back.
Organize your thought process by helping you get out of your head.
Re-align your perspective to manage stress, anxiety & depression while growing your empathic response.